AV Sports Massage Therapy
Sports Massage/Soft Tissue Injury Assesment
Consultation & Assesment
Medical History & soft tissue injury assessment. Plus Covid screening. Online or in person £20. Using Zoom, WhatsApp or Messenger video call. These can be done from the comfort of you own home, and at a time to suit you.
Sports Massage Injury Treatment 60 mins 45 mins 30 mins treatment times
Sports Massage Injury Treatment & Exercise Therapy. 30 mins £30. 45 Mins £40. 60 Mins £50. 90 Mins £60. (post sport deep tissue)
All treatments come with full assessments, and aftercare plans, with exercise & stretch plans sent to your inbox.
Aftercare Treatment Plans
After your sports massage, you will recieve your aftercare plan direct to your email, to help make the most from your Treatment, exercises & stretches are advised to help maintain muscle strength & flexibility.
CERTIFIED ROCKDOC IASTM Practitioner
Using Rockblades to achieve neurological stimulus to muscles. The mind muscle connection.
Dry Cupping Therapy
This can be used in conjunction with your sports massage or choose a 30 min stand alone treatment for £25. Using the cups to create decompression, which allows faschia & muscles to glide easier. Reducing pain & increasing range of movement.
Rock tape kinesiology taping.
Symptom reduction taping can help decompress soft tissues and allow you to continue exercising/ working / moving while decreasing pain/ inflammation. Either a stand alone treatment £10 with an Assesment. Or used within your sports massage injury treatment.
Sports Massage therapy uses a variety of techniques to help release tight, tired muscles & relieve muscular pain. Sports massage can help increase range of movement and improve well-being. Sports massage is not just for active people. Anyone with muscular pain/ soft tissue injury may benefit from sports massage therapy.Please either email me for a chat or follow AV SPORTS MASSAGE THERAPY on Facebook and send me a message to book your appointment. Thank you. ALI V.
